As Low As
Chat through our vast array of options including:
stress, energy, exercise, healthy eating, sleep
Choose from our range of brief 1 hour sessions
Our workshops cover a wide range of topics to meet the needs of your business. Our flexible workshops can be delivered in a format to suit you. Simply choose from our list of bite size one hour sessions.
We can deliver 5 sessions per day with up to 20 people per session.
Following the workshops, we provide targeted action points to follow, along with access to our WELL 1-2-1 health tracking and coaching app to help support them improve their health and wellbeing.
- weight loss
- and many more