The Well Programme improves wellbeing through a combination of health screening, lifestyle consultations and coaching.
Start with a health assessment
Take a health MOT, your body is a complex machine learn more about how yours is functioning.
Get an instant report, advice and GP referral if necessary.
Schedule a lifestyle consultation
Follow up on your health assessment by sitting down 1-2-1 with one of our health technicians.
Learn more about health screening
Follow up with a lifestyle consultation
Wellbeing made easy
1-2-1 Consultations will discuss current health & wellbeing behaviours, plans for the future and work with you to set a goal.
Use our specially designed wellbeing tracker to get a full assessment of your current wellbeing.
Connect with your coach
By connecting with your coach you will give us daily lifestyle information so we can work with you on a plan that suits you.
Learn more about lifestyle consultations
Create everyday changes to your wellbeing with personalised support
Take the first step
Work with your coach to create informed, sustainable changes to your wellbeing.
Challenge your new health behaviours to see how resilient your new changes are.
Your coach will offer 1-2-1 support and guidance throughout the process.
find out more about coaching