Lifestyle consultations at work provide staff with an opportunity to discuss their health & wellbeing with a health coach confidentially. The coach spends time with each individual to discuss:
- current health issues
- lifestyle health behaviour
- goals and aspirations
Consultations last between 20 and 30 minutes per person and can be carried out onsite or online and conclude with the development of a clear action plan.
Coaches provide wellbeing information and advice as required. Please note, NO medical advice will be provided in the session. if medical advice/ guidance is needed the individual will be referred to their GP.