Lifestyle Consultations At Work Offer a Highly Personalised Approach to Employee Wellbeing.

Lifestyle consultations at work provide staff with an opportunity to discuss their health & wellbeing with a health coach confidentially. The coach spends time with each individual to discuss:

• current health issues
• lifestyle health behaviour
• goals and aspirations
• obstacles
• motivation

Consultations last between 20 and 30 minutes per person and can be carried out onsite or online and conclude with the development of a clear action plan.

Coaches provide wellbeing information and advice as required. Please note, NO medical advice will be provided in the session. if medical advice/ guidance is needed the individual will be referred to their GP.