Raise money for Lancashire Mind and get fit!
JOIN OUR
30 FOR 30 CHALLENGE
SIGN UP TODAY!
Challenge yourself to improve your physical & mental wellbeing this September. Help us to create a #HappierLancashire.
Start date:
1st September 2019
Finish date:
30th September 2019
The challenge:
Complete 30 minutes of physical activity every day for the 30 days in September 2019.
What activity counts?
You decide what physical activity you wish to do each day: walking, cycling, swimming, sports etc.
How do I record my activity?
We will provide you with access to the specially designed Well 1-2-1 app to track your daily activity.
Who can take part?
Any level of fitness – but you must be over 18 years old.
Get friends, family and colleagues involved:
Share your challenge on social media using #30for30activitychallenge
Useful links
Sign up today
Registration costs £5 per person.
All participants will get the WELL 121 App to monitor daily activity.
SIGN UP AS A GROUP OR BUSINESS
Employers are becoming increasingly aware of the importance and value of staff wellbeing. The value of a fit, agile, engaged and resilient workforce is clear to see.
Sign up as a group or simply promote it in your workplace!
Registration costs £5 per person (paid by you or your employees). Participating groups can be any size.
Introduce the challenge to colleagues, clients, contacts in Lancashire:
Share your challenge on social media using #30for30activitychallenge
Useful links
Group or workplace sign up
If you wish to sign as a group please contact us at:
Info@wellbeing4business.co.uk or call 01257 453 645