30 FOR 30







Registration costs

£5 pp

Register today and start fundraising to support Lancashire Mind. Get your free WELL1-2-1 health tracking app and welcome pack.

Raise money for Lancashire Mind  by challenging yourself to improve your physical & mental wellbeing this September. Help us to create a #HappierLancashire.


Start date: 1st September 2019


Finish date: 30th September 2019


The challenge: Complete 30 minutes of physical activity each day for the 30 days during September 2019.


What activity counts: You decide what physical activity you wish to do each day; walking, cycling, swimming, sports etc


How do I record my activity: We will provide you with access to the Well 1-2-1 app to track your daily activity.


How much does it cost: Registration costs £5 per person


Who can take part: Any level of fitness – but you must be over 18 years old


Fundraising: Fundraising is a great way to support your local mental health charity, Lancashire Mind. You can download our Fundraising Pack for more information on the many ways in which you can support Lancashire Mind.  If you already know how you want to fundraise, you can set up your Just Giving page for Lancashire Mind or donate on the Lancashire Mind Just Giving site.


Get friends, family and colleagues involved too: Share your challenge on social media and ask close friends to share your challenge with their friends.



Employers are becoming increasingly aware of the importance and value of staff wellbeing. The value of a fit, agile, engaged and resilient workforce is clear to see. 

Please and encourage employees to take part in this fun, competitive and rewarding challenge. Download our Marketing Pack and Group Registration Form. As an organization you can subsidise the administration fee if you wish.