Our online health coaching supports people in making important lifestyle changes using a unique combination of health tracking and personal support.
Each coaching programme includes:
- The Well 1-2-1 app to monitor daily health habits
- Access to a coach to chat confidentially
- Structured coaching support
- Weekly progress checks
- Information and coach resources
Our unique coaching platform enables us to offer highly personalised support to large amounts of individuals. It sit's perfectly alongside existing wellbeing engagements currently on offer such as health screening, health & wellbeing workshops or charity events.